Testimonials

My experience with Randy as a personal trainer

"I have been going to the Recovery Zone Fitness Center for over 3 years. In the past 1 1/2 years, I have been working out 3 days a week for 1/2 hour with their trainer, Randy. Then I work both before & after my training on the Nu-Step and the Eliptical machines for 1/2 hour each. With Randy I have seen a tremendous improvement in my overall strength, flexibility, stamina and pain levels. I have some serious back issues and other problems (don't we all?) so I was delighted to feel better.

- Sandi D.

Client Success Story

Two years ago I was over weight and unhappy. With some encouragement from family and friends, I joined the Recover Zone's "Get in shape for the New Year" challange. It helped change my life. I had always been "afraid" of going to the gym and was really nervous walking into my first workout. I quickly discovered I really enjoyed being at the gym. Over the past two years I have lost 107 pounds and started doing things I never thought I would do before. I can run around with my kids and recently started training for a half marathon. Now I am happy in in the BEST shape of my life. Cynthia M. 10-25-11 ( Personal trainer: Tara Frey)

I was unable to drive or walk or play with my son outside. After the first two weeks of Physical Therapy, I could do much more. O am able to drive my car and do my shopping without assistance. I can go to the park with my son without pain. ........Magdalene